Cinderhill Gym started in 1980, with one leg extension, one lat machine, one bar, one bench and a sit up board. It originally occupied a tiny space between a car body shop and a canoe manufacturer!
Those days are long gone but we still remember when people only came to a gym to train. That’s why they got results. Times have changed but our mentality is the same. The difference is that instead of spit and sawdust you get...
Heating, showers, toilets, a supplement shop, safety flooring, a boxing club, cardiovascular machines as well as tons upon tons of weights, bars, dumbbells, bumpers, plate loaded as well as stack and pin machines, specialist bars, lifting platforms, power racks, rig, chains, boards and most importantly the know how to use them all.
“People look at me like I’m crazy when I use the squat rack for squatting and use the smith machine for a coat hook. I’ve no interest in spinning or stepping. I want a gym not a disco.”